Alan Davis is a visionary deeply involved in self-realization. Meditation, psychology and philosophy are part of his life.
He has been practicing meditation for 40 years and has a strong interest and involvement in personal and spiritual growth, continues to be involved in many Eastern philosophies, such as Buddhist Psychology and philosophy, and Adviata Vedanta. He practices yoga and for more than 30 years continues to practice and teach meditation as a way of living life more fully. Alan lives in Toronto and practices Psycho-dynamic Psychotherapy, Sensori Motor Psychotherapy Mindfulness Therapy, and E.F.T (Emotionally Focused Therapy for Couples).
Alan enjoyed the entrepreneurial and creative aspects of business management having develop and managed a successful business. After being involved in his own inner journey he found great satisfaction in becoming a facilitator for others in the area of personal and spiritual development. He has dedicated his life leading others toward living a more creative life with greater potential and freedom. Alan teaches Mindfulness Practice, M.B.C.T. (Mindfulness Based Cognitive Therapy) and M.B.S.R. (Mindfulness Based Stress Reduction) to groups and individuals on a regular basis.
Alan believes that the application of mindfulness meditation into daily life is essential and he encourages others to find a way to support and incorporate a daily practice into their lives.